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Sun dried tomatoes: weights & conversions

A US cup of sun dried tomatoes weighs about 54 g. 100 g is 258 calories and 14.1 g of protein.

Also written as: sundried tomatoes.

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1 cup of sun dried tomatoes is about 54 grams.

Cups to grams

What each measure of sun dried tomatoes weighs, from the cup weight above.

sun dried tomatoes volume conversions
VolumeGramsOunces
1 cup54 g1.9 oz
3/4 cup40.5 g
2/3 cup36 g
1/2 cup27 g
1/3 cup18 g
1/4 cup13.5 g
1 tablespoon3.38 g
1 teaspoon1.13 g

Ounces and pounds

The weights an older recipe card is most likely to use.

sun dried tomatoes weight conversions
WeightGramsOunces
1 oz28.3 g
4 oz (1/4 lb)113 g
8 oz (1/2 lb)227 g
1 lb454 g
100 g100 g

Nutrition

Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.

Nutrition for sun dried tomatoes by measure
MeasureCaloriesProteinFatCarbsFiberSodium
Per 100 g (100 g)25814.1 g3 g55.8 g12.3 g2095 mg
Per cup (54 g)1397.61 g1.62 g30.1 g6.64 g1131 mg
Per tablespoon (3.38 g)90.48 g0.1 g1.88 g0.42 g71 mg
Per 4 oz (113 g)29316 g3.4 g63.3 g13.9 g2376 mg

Common questions

How many grams are in a cup of sun dried tomatoes?
One US cup of sun dried tomatoes weighs about 54 g (1.9 oz). A tablespoon is about 3.38 g and a teaspoon about 1.13 g.
How many cups is 100 g of sun dried tomatoes?
100 g of sun dried tomatoes is about 1.85 cups — near enough to 1 7/8 cups in a measuring cup.
How many calories are in sun dried tomatoes?
Sun dried tomatoes has about 258 calories per 100 g, which works out to roughly 139 calories a cup.
How much protein is in sun dried tomatoes?
About 14.1 g of protein per 100 g — roughly 16 g in a 4 oz portion.

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