How many grams are in a cup of cabbage leaf?

One US cup of cabbage leaf weighs about 89 g (3.14 oz). A tablespoon is about 5.56 g and a teaspoon about 1.85 g.

How many cups is 100 g of cabbage leaf?

100 g of cabbage leaf is about 1.12 cups — near enough to 1 1/8 cups in a measuring cup.

One cabbage leaf weighs about 33 g (1.16 oz), so a pound is roughly 14 of them.

Cabbage leaf has about 25 calories per 100 g, which works out to roughly 22 calories a cup.

Vegetables

A US cup of cabbage leaf weighs about 89 g. One weighs about 33 g. 100 g is 25 calories and 1.3 g of protein.

Also written as: cabbage leaves, large cabbage leaves, green cabbage leaves.

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1 cup of cabbage leaf is about 89 grams.

What each measure of cabbage leaf weighs, from the cup weight above.

What a recipe means when it counts cabbage leaf instead of weighing it.

The weights an older recipe card is most likely to use.

Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.

Nutrition for cabbage leaf by measure
Measure	Calories	Protein	Fat	Carbs	Fiber	Sodium
Per 100 g (100 g)	25	1.3 g	0.1 g	5.8 g	2.5 g	18 mg
Per cup (89 g)	22	1.16 g	0.09 g	5.16 g	2.23 g	16 mg
Per tablespoon (5.56 g)	1	0.07 g	0.01 g	0.32 g	0.14 g	1 mg
Per cabbage leaf (33 g)	8	0.43 g	0.03 g	1.91 g	0.83 g	6 mg
Per 4 oz (113 g)	28	1.47 g	0.11 g	6.58 g	2.83 g	20 mg

How many grams are in a cup of cabbage leaf?: One US cup of cabbage leaf weighs about 89 g (3.14 oz). A tablespoon is about 5.56 g and a teaspoon about 1.85 g.
How many cups is 100 g of cabbage leaf?: 100 g of cabbage leaf is about 1.12 cups — near enough to 1 1/8 cups in a measuring cup.
How much does one cabbage leaf weigh?: One cabbage leaf weighs about 33 g (1.16 oz), so a pound is roughly 14 of them.
How many calories are in cabbage leaf?: Cabbage leaf has about 25 calories per 100 g, which works out to roughly 22 calories a cup.