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Maple Balsamic Roasted Brussels Sprouts
🥕 Vegetables35m6 servings

Maple Balsamic Roasted Brussels Sprouts

Crispy-edged Brussels sprouts glazed with maple syrup and balsamic vinegar — sweet, tangy, and gone before the main course arrives.

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Ingredients

  • 2 lbs Brussels sproutshalved
  • 3 tbsp olive oil
  • salt and black pepperAmount not stated
  • 3 tbsp balsamic vinegar
  • 2 tbsp maple syrup
  • 1/4 cup dried cranberriesoptional
  • 1/4 cup chopped pecanstoasted, optional

What these weigh

Cup-to-gram weights and nutrition for the ingredients in this recipe.

Steps

  1. 1Heat the oven to 425°F. Toss the Brussels sprouts with olive oil, salt, and pepper and spread cut-side down on a sheet pan.
  2. 2Roast 20 to 25 minutes without stirring, until deeply browned and crisp on the cut side.
  3. 3Whisk the balsamic vinegar and maple syrup together. Drizzle over the hot sprouts and toss to coat.
  4. 4Scatter with cranberries and pecans if using, and serve right away while the edges are still crisp.

Nutrition per serving

Calculated from the recipe ingredients. Values may vary. Not included in nutrition: salt and black pepper. Sodium excludes unmeasured salt and seasonings.

Calories
196 calories
Protein
5.6 g
Carbohydrate
24.1 g
Fat
10.5 g
Saturated fat
1.3 g
Fiber
6.5 g
Sugar
12 g

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