How many grams are in a cup of olive oil?

One US cup of olive oil weighs about 216 g (7.62 oz). A tablespoon is about 13.5 g and a teaspoon about 4.5 g.

How many cups is 100 g of olive oil?

100 g of olive oil is about 0.46 cups — near enough to 1/2 of a cup in a measuring cup.

Olive oil has about 884 calories per 100 g, which works out to roughly 1909 calories a cup.

Fats & oils

A US cup of olive oil weighs about 216 g. 100 g is 884 calories and 0 g of protein.

Also written as: extra virgin olive oil, evoo, light olive oil.

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1 cup of olive oil is about 216 grams.

What each measure of olive oil weighs, from the cup weight above.

The weights an older recipe card is most likely to use.

Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.

Nutrition for olive oil by measure
Measure	Calories	Fat	Sodium
Per 100 g (100 g)	884	100 g	2 mg
Per cup (216 g)	1909	216 g	4 mg
Per tablespoon (13.5 g)	119	13.5 g	0 mg
Per 4 oz (113 g)	1002	113 g	2 mg

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How many grams are in a cup of olive oil?: One US cup of olive oil weighs about 216 g (7.62 oz). A tablespoon is about 13.5 g and a teaspoon about 4.5 g.
How many cups is 100 g of olive oil?: 100 g of olive oil is about 0.46 cups — near enough to 1/2 of a cup in a measuring cup.
How many calories are in olive oil?: Olive oil has about 884 calories per 100 g, which works out to roughly 1909 calories a cup.