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Brussel Sprouts with Bacon, Garlic and Shallots
🥕 Vegetables25m4 servings

Brussel Sprouts with Bacon, Garlic and Shallots

Brussel Sprouts with Bacon, Garlic and Shallots. Ingredients include center-cut bacon, chopped, sliced shallot (about 1 large), Brussels sprouts, trimmed and halved.

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Ingredients

  • 6 slices center-cut bacon, chopped
  • 1/2 cup sliced shallot (about 1 large)
  • 1 1/2 pounds Brussels sprouts, trimmed and halved
  • 6 garlic cloves, thinly sliced
  • 3/4 cup fat-free, lower-sodium chicken broth
  • 1/8 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper

What these weigh

Cup-to-gram weights and nutrition for the ingredients in this recipe.

Steps

  1. 1Heat a large nonstick skillet over medium-high heat. Add bacon, and sauté for 5 minutes or until bacon begins to brown. Remove pan from heat. Remove the bacon from pan with a slotted spoon, reserving 1 tablespoon drippings in pan (discard the remaining drippings).
  2. 2Return pan to medium-high heat, and stir in bacon, shallot, and Brussels sprouts; sauté 4 minutes. Add garlic, and sauté for 4 minutes or until garlic begins to brown, stirring frequently. Add the chicken broth, and bring to a boil. Cook for 2 minutes or until the broth mostly evaporates and the sprouts are crisp-tender, stirring occasionally. Remove from heat; stir in salt and pepper.

Nutrition per serving

Calculated from the recipe ingredients. Values may vary.

Calories
261 calories
Protein
12.2 g
Carbohydrate
20.8 g
Fat
17.3 g
Saturated fat
5.6 g
Fiber
7.2 g
Sugar
5.5 g
Sodium
595 mg

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