How many grams are in a cup of black pepper?

One US cup of black pepper weighs about 115 g (4.06 oz). A tablespoon is about 7.19 g and a teaspoon about 2.4 g.

How many cups is 100 g of black pepper?

100 g of black pepper is about 0.87 cups — near enough to 7/8 of a cup in a measuring cup.

Black pepper has about 251 calories per 100 g, which works out to roughly 289 calories a cup.

About 10.4 g of protein per 100 g — roughly 11.8 g in a 4 oz portion.

Herbs & spices

A US cup of black pepper weighs about 115 g. 100 g is 251 calories and 10.4 g of protein.

Also written as: pepper, ground black pepper, freshly ground black pepper, ground pepper, peppercorns, white pepper.

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1 cup of black pepper is about 115 grams.

What each measure of black pepper weighs, from the cup weight above.

The weights an older recipe card is most likely to use.

Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.

Nutrition for black pepper by measure
Measure	Calories	Protein	Fat	Carbs	Fiber	Sodium
Per 100 g (100 g)	251	10.4 g	3.3 g	64 g	25.3 g	20 mg
Per cup (115 g)	289	12 g	3.79 g	73.6 g	29.1 g	23 mg
Per tablespoon (7.19 g)	18	0.75 g	0.24 g	4.6 g	1.82 g	1 mg
Per 4 oz (113 g)	285	11.8 g	3.74 g	72.6 g	28.7 g	23 mg

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How many grams are in a cup of black pepper?: One US cup of black pepper weighs about 115 g (4.06 oz). A tablespoon is about 7.19 g and a teaspoon about 2.4 g.
How many cups is 100 g of black pepper?: 100 g of black pepper is about 0.87 cups — near enough to 7/8 of a cup in a measuring cup.
How many calories are in black pepper?: Black pepper has about 251 calories per 100 g, which works out to roughly 289 calories a cup.
How much protein is in black pepper?: About 10.4 g of protein per 100 g — roughly 11.8 g in a 4 oz portion.