How many grams are in a cup of sour cream?

One US cup of sour cream weighs about 230 g (8.11 oz). A tablespoon is about 14.4 g and a teaspoon about 4.79 g.

How many cups is 100 g of sour cream?

100 g of sour cream is about 0.43 cups — near enough to 3/8 of a cup in a measuring cup.

Sour cream has about 198 calories per 100 g, which works out to roughly 455 calories a cup.

Plain full-fat yogurt, measure for measure. Or: Cream cheese thinned with a little milk.

Dairy & eggs

A US cup of sour cream weighs about 230 g. 100 g is 198 calories and 2.4 g of protein.

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1 cup of sour cream is about 230 grams.

What each measure of sour cream weighs, from the cup weight above.

The weights an older recipe card is most likely to use.

Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.

Nutrition for sour cream by measure
Measure	Calories	Protein	Fat	Carbs	Sodium
Per 100 g (100 g)	198	2.4 g	19.4 g	4.6 g	41 mg
Per cup (230 g)	455	5.52 g	44.6 g	10.6 g	94 mg
Per tablespoon (14.4 g)	28	0.35 g	2.79 g	0.66 g	6 mg
Per 4 oz (113 g)	225	2.72 g	22 g	5.22 g	46 mg

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How many grams are in a cup of sour cream?: One US cup of sour cream weighs about 230 g (8.11 oz). A tablespoon is about 14.4 g and a teaspoon about 4.79 g.
How many cups is 100 g of sour cream?: 100 g of sour cream is about 0.43 cups — near enough to 3/8 of a cup in a measuring cup.
How many calories are in sour cream?: Sour cream has about 198 calories per 100 g, which works out to roughly 455 calories a cup.
What can I use instead of sour cream?: Plain full-fat yogurt, measure for measure. Or: Cream cheese thinned with a little milk.