How many grams are in a cup of plum?

One US cup of plum weighs about 165 g (5.82 oz). A tablespoon is about 10.3 g and a teaspoon about 3.44 g.

How many cups is 100 g of plum?

100 g of plum is about 0.61 cups — near enough to 5/8 of a cup in a measuring cup.

One plum weighs about 66 g (2.33 oz), so a pound is roughly 7 of them.

Plum has about 46 calories per 100 g, which works out to roughly 76 calories a cup.

Peaches, the same amount. Sweeter and softer than plum once cooked.

Fruit

A US cup of plum weighs about 165 g. One weighs about 66 g. 100 g is 46 calories and 0.7 g of protein.

Also written as: plums, black plums, red plums, italian plums.

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1 cup of plum is about 165 grams.

What each measure of plum weighs, from the cup weight above.

What a recipe means when it counts plum instead of weighing it.

The weights an older recipe card is most likely to use.

Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.

Nutrition for plum by measure
Measure	Calories	Protein	Fat	Carbs	Fiber
Per 100 g (100 g)	46	0.7 g	0.28 g	11.4 g	1.4 g
Per cup (165 g)	76	1.15 g	0.46 g	18.8 g	2.31 g
Per tablespoon (10.3 g)	5	0.07 g	0.03 g	1.18 g	0.14 g
Per plum (66 g)	30	0.46 g	0.18 g	7.52 g	0.92 g
Per 4 oz (113 g)	52	0.79 g	0.32 g	12.9 g	1.59 g

How many grams are in a cup of plum?: One US cup of plum weighs about 165 g (5.82 oz). A tablespoon is about 10.3 g and a teaspoon about 3.44 g.
How many cups is 100 g of plum?: 100 g of plum is about 0.61 cups — near enough to 5/8 of a cup in a measuring cup.
How much does one plum weigh?: One plum weighs about 66 g (2.33 oz), so a pound is roughly 7 of them.
How many calories are in plum?: Plum has about 46 calories per 100 g, which works out to roughly 76 calories a cup.
What can I use instead of plum?: Peaches, the same amount. Sweeter and softer than plum once cooked.