Fruit
Cranberry sauce: weights & conversions
A US cup of cranberry sauce weighs about 277 g. 100 g is 151 calories and 0.2 g of protein.
Also written as: whole cranberry sauce, jellied cranberry sauce.
Convert any amount
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1 cup of cranberry sauce is about 277 grams.
Cups to grams
What each measure of cranberry sauce weighs, from the cup weight above.
| Volume | Grams | Ounces |
|---|---|---|
| 1 cup | 277 g | 9.77 oz |
| 3/4 cup | 208 g | |
| 2/3 cup | 185 g | |
| 1/2 cup | 139 g | |
| 1/3 cup | 92.3 g | |
| 1/4 cup | 69.3 g | |
| 1 tablespoon | 17.3 g | |
| 1 teaspoon | 5.77 g |
Ounces and pounds
The weights an older recipe card is most likely to use.
| Weight | Grams | Ounces |
|---|---|---|
| 1 oz | 28.3 g | |
| 4 oz (1/4 lb) | 113 g | |
| 8 oz (1/2 lb) | 227 g | |
| 1 lb | 454 g | |
| 100 g | 100 g |
Nutrition
Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.
| Measure | Calories | Protein | Fat | Carbs | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Per 100 g (100 g) | 151 | 0.2 g | 0.2 g | 39 g | 1 g | 29 mg |
| Per cup (277 g) | 418 | 0.55 g | 0.55 g | 108 g | 2.77 g | 80 mg |
| Per tablespoon (17.3 g) | 26 | 0.03 g | 0.03 g | 6.75 g | 0.17 g | 5 mg |
| Per 4 oz (113 g) | 171 | 0.23 g | 0.23 g | 44.2 g | 1.13 g | 33 mg |
Common questions
- How many grams are in a cup of cranberry sauce?
- One US cup of cranberry sauce weighs about 277 g (9.77 oz). A tablespoon is about 17.3 g and a teaspoon about 5.77 g.
- How many cups is 100 g of cranberry sauce?
- 100 g of cranberry sauce is about 0.36 cups — near enough to 3/8 of a cup in a measuring cup.
- How many calories are in cranberry sauce?
- Cranberry sauce has about 151 calories per 100 g, which works out to roughly 418 calories a cup.