Dried cherries: weights & conversions
A US cup of dried cherries weighs about 160 g. 100 g is 333 calories and 1.5 g of protein.
Also written as: dried cherry.
Convert any amount
Not one of the amounts below? Type your own and convert it instantly.
1 cup of dried cherries is about 160 grams.
Cups to grams
What each measure of dried cherries weighs, from the cup weight above.
| Volume | Grams | Ounces |
|---|---|---|
| 1 cup | 160 g | 5.64 oz |
| 3/4 cup | 120 g | |
| 2/3 cup | 107 g | |
| 1/2 cup | 80 g | |
| 1/3 cup | 53.3 g | |
| 1/4 cup | 40 g | |
| 1 tablespoon | 10 g | |
| 1 teaspoon | 3.33 g |
Ounces and pounds
The weights an older recipe card is most likely to use.
| Weight | Grams | Ounces |
|---|---|---|
| 1 oz | 28.3 g | |
| 4 oz (1/4 lb) | 113 g | |
| 8 oz (1/2 lb) | 227 g | |
| 1 lb | 454 g | |
| 100 g | 100 g |
Nutrition
Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.
| Measure | Calories | Protein | Fat | Carbs | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Per 100 g (100 g) | 333 | 1.5 g | 1.4 g | 79.5 g | 3.5 g | 12 mg |
| Per cup (160 g) | 533 | 2.4 g | 2.24 g | 127 g | 5.6 g | 19 mg |
| Per tablespoon (10 g) | 33 | 0.15 g | 0.14 g | 7.95 g | 0.35 g | 1 mg |
| Per 4 oz (113 g) | 378 | 1.7 g | 1.59 g | 90.2 g | 3.97 g | 14 mg |
Using dried cherries in a recipe?
This page gives you the ingredient weight. Keep the whole recipe, its original card and your notes together in a family cookbook you can cook from again. When the ingredients can be measured reliably, you can also see nutrition per serving.
Start your family cookbookCreate an account, then add the recipe you are measuring.
Measuring from a handwritten card? Scan it free and keep the handwriting with the recipe.
Cook with appleFresh Fruit SangriaRead this free recipe →If you have run out
- Dried cranberries, the same amount. A little more tart than dried cherries.
Common questions
- How many grams are in a cup of dried cherries?
- One US cup of dried cherries weighs about 160 g (5.64 oz). A tablespoon is about 10 g and a teaspoon about 3.33 g.
- How many cups is 100 g of dried cherries?
- 100 g of dried cherries is about 0.63 cups — near enough to 5/8 of a cup in a measuring cup.
- How many calories are in dried cherries?
- Dried cherries has about 333 calories per 100 g, which works out to roughly 533 calories a cup.
- What can I use instead of dried cherries?
- Dried cranberries, the same amount. A little more tart than dried cherries.