How many grams are in a cup of dried cherries?

One US cup of dried cherries weighs about 160 g (5.64 oz). A tablespoon is about 10 g and a teaspoon about 3.33 g.

How many cups is 100 g of dried cherries?

100 g of dried cherries is about 0.63 cups — near enough to 5/8 of a cup in a measuring cup.

Dried cherries has about 333 calories per 100 g, which works out to roughly 533 calories a cup.

Dried cranberries, the same amount. A little more tart than dried cherries.

Fruit

A US cup of dried cherries weighs about 160 g. 100 g is 333 calories and 1.5 g of protein.

Also written as: dried cherry.

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1 cup of dried cherries is about 160 grams.

What each measure of dried cherries weighs, from the cup weight above.

The weights an older recipe card is most likely to use.

Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.

Nutrition for dried cherries by measure
Measure	Calories	Protein	Fat	Carbs	Fiber	Sodium
Per 100 g (100 g)	333	1.5 g	1.4 g	79.5 g	3.5 g	12 mg
Per cup (160 g)	533	2.4 g	2.24 g	127 g	5.6 g	19 mg
Per tablespoon (10 g)	33	0.15 g	0.14 g	7.95 g	0.35 g	1 mg
Per 4 oz (113 g)	378	1.7 g	1.59 g	90.2 g	3.97 g	14 mg

How many grams are in a cup of dried cherries?: One US cup of dried cherries weighs about 160 g (5.64 oz). A tablespoon is about 10 g and a teaspoon about 3.33 g.
How many cups is 100 g of dried cherries?: 100 g of dried cherries is about 0.63 cups — near enough to 5/8 of a cup in a measuring cup.
How many calories are in dried cherries?: Dried cherries has about 333 calories per 100 g, which works out to roughly 533 calories a cup.
What can I use instead of dried cherries?: Dried cranberries, the same amount. A little more tart than dried cherries.