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Orange juice: weights & conversions

A US cup of orange juice weighs about 248 g. 100 g is 45 calories and 0.7 g of protein.

Convert any amount

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1 cup of orange juice is about 248 grams.

Cups to grams

What each measure of orange juice weighs, from the cup weight above.

orange juice volume conversions
VolumeGramsOunces
1 cup248 g8.75 oz
3/4 cup186 g
2/3 cup165 g
1/2 cup124 g
1/3 cup82.7 g
1/4 cup62 g
1 tablespoon15.5 g
1 teaspoon5.17 g

Ounces and pounds

The weights an older recipe card is most likely to use.

orange juice weight conversions
WeightGramsOunces
1 oz28.3 g
4 oz (1/4 lb)113 g
8 oz (1/2 lb)227 g
1 lb454 g
100 g100 g

Nutrition

Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.

Nutrition for orange juice by measure
MeasureCaloriesProteinFatCarbsFiberSodium
Per 100 g (100 g)450.7 g0.2 g10.4 g0.2 g1 mg
Per cup (248 g)1121.74 g0.5 g25.8 g0.5 g2 mg
Per tablespoon (15.5 g)70.11 g0.03 g1.61 g0.03 g0 mg
Per 4 oz (113 g)510.79 g0.23 g11.8 g0.23 g1 mg

Common questions

How many grams are in a cup of orange juice?
One US cup of orange juice weighs about 248 g (8.75 oz). A tablespoon is about 15.5 g and a teaspoon about 5.17 g.
How many cups is 100 g of orange juice?
100 g of orange juice is about 0.4 cups — near enough to 3/8 of a cup in a measuring cup.
How many calories are in orange juice?
Orange juice has about 45 calories per 100 g, which works out to roughly 112 calories a cup.

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