How many grams are in a cup of cocoa powder?

One US cup of cocoa powder weighs about 86 g (3.03 oz). A tablespoon is about 5.38 g and a teaspoon about 1.79 g.

How many cups is 100 g of cocoa powder?

100 g of cocoa powder is about 1.16 cups — near enough to 1 1/8 cups in a measuring cup.

Cocoa powder has about 228 calories per 100 g, which works out to roughly 196 calories a cup.

About 19.6 g of protein per 100 g — roughly 22.2 g in a 4 oz portion.

Sugars & syrups

A US cup of cocoa powder weighs about 86 g. 100 g is 228 calories and 19.6 g of protein.

Also written as: unsweetened cocoa powder, cocoa, dark chocolate cocoa powder, baking cocoa.

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1 cup of cocoa powder is about 86 grams.

What each measure of cocoa powder weighs, from the cup weight above.

The weights an older recipe card is most likely to use.

Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.

Nutrition for cocoa powder by measure
Measure	Calories	Protein	Fat	Carbs	Fiber	Sodium
Per 100 g (100 g)	228	19.6 g	13.7 g	57.9 g	37 g	21 mg
Per cup (86 g)	196	16.9 g	11.8 g	49.8 g	31.8 g	18 mg
Per tablespoon (5.38 g)	12	1.05 g	0.74 g	3.11 g	1.99 g	1 mg
Per 4 oz (113 g)	259	22.2 g	15.5 g	65.7 g	42 g	24 mg

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How many grams are in a cup of cocoa powder?: One US cup of cocoa powder weighs about 86 g (3.03 oz). A tablespoon is about 5.38 g and a teaspoon about 1.79 g.
How many cups is 100 g of cocoa powder?: 100 g of cocoa powder is about 1.16 cups — near enough to 1 1/8 cups in a measuring cup.
How many calories are in cocoa powder?: Cocoa powder has about 228 calories per 100 g, which works out to roughly 196 calories a cup.
How much protein is in cocoa powder?: About 19.6 g of protein per 100 g — roughly 22.2 g in a 4 oz portion.