Worcestershire sauce: weights & conversions
A US cup of worcestershire sauce weighs about 255 g. 100 g is 78 calories and 0 g of protein.
Also written as: worcestershire, worcester sauce, worchestershire sauce.
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1 cup of worcestershire sauce is about 255 grams.
Cups to grams
What each measure of worcestershire sauce weighs, from the cup weight above.
| Volume | Grams | Ounces |
|---|---|---|
| 1 cup | 255 g | 8.99 oz |
| 3/4 cup | 191 g | |
| 2/3 cup | 170 g | |
| 1/2 cup | 128 g | |
| 1/3 cup | 85 g | |
| 1/4 cup | 63.8 g | |
| 1 tablespoon | 15.9 g | |
| 1 teaspoon | 5.31 g |
Ounces and pounds
The weights an older recipe card is most likely to use.
| Weight | Grams | Ounces |
|---|---|---|
| 1 oz | 28.3 g | |
| 4 oz (1/4 lb) | 113 g | |
| 8 oz (1/2 lb) | 227 g | |
| 1 lb | 454 g | |
| 100 g | 100 g |
Nutrition
Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.
| Measure | Calories | Protein | Fat | Carbs | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Per 100 g (100 g) | 78 | 0 g | 0 g | 19.5 g | 0 g | 980 mg |
| Per cup (255 g) | 199 | 0 g | 0 g | 49.7 g | 0 g | 2499 mg |
| Per tablespoon (15.9 g) | 12 | 0 g | 0 g | 3.11 g | 0 g | 156 mg |
| Per 4 oz (113 g) | 88 | 0 g | 0 g | 22.1 g | 0 g | 1111 mg |
Using worcestershire sauce in a recipe?
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Cook with worcestershire sauceClassic Diner MeatloafRead this free recipe →If you have run out
- Soy sauce, the same amount. Add a dash of vinegar to bring back the tang worcestershire would give.
Free recipes that use worcestershire sauce
From our starter library — free to read, free to save into your own cookbook.
Common questions
- How many grams are in a cup of worcestershire sauce?
- One US cup of worcestershire sauce weighs about 255 g (8.99 oz). A tablespoon is about 15.9 g and a teaspoon about 5.31 g.
- How many cups is 100 g of worcestershire sauce?
- 100 g of worcestershire sauce is about 0.39 cups — near enough to 3/8 of a cup in a measuring cup.
- How many calories are in worcestershire sauce?
- Worcestershire sauce has about 78 calories per 100 g, which works out to roughly 199 calories a cup.
- What can I use instead of worcestershire sauce?
- Soy sauce, the same amount. Add a dash of vinegar to bring back the tang worcestershire would give.