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Vegetable broth: weights & conversions

A US cup of vegetable broth weighs about 240 g. 100 g is 6 calories and 0.2 g of protein.

Also written as: vegetable stock.

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1 cup of vegetable broth is about 240 grams.

Cups to grams

What each measure of vegetable broth weighs, from the cup weight above.

vegetable broth volume conversions
VolumeGramsOunces
1 cup240 g8.47 oz
3/4 cup180 g
2/3 cup160 g
1/2 cup120 g
1/3 cup80 g
1/4 cup60 g
1 tablespoon15 g
1 teaspoon5 g

Ounces and pounds

The weights an older recipe card is most likely to use.

vegetable broth weight conversions
WeightGramsOunces
1 oz28.3 g
4 oz (1/4 lb)113 g
8 oz (1/2 lb)227 g
1 lb454 g
100 g100 g

Nutrition

Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.

Nutrition for vegetable broth by measure
MeasureCaloriesProteinFatCarbsFiberSodium
Per 100 g (100 g)60.2 g0.1 g1.2 g0 g340 mg
Per cup (240 g)140.48 g0.24 g2.88 g0 g816 mg
Per tablespoon (15 g)10.03 g0.02 g0.18 g0 g51 mg
Per 4 oz (113 g)70.23 g0.11 g1.36 g0 g386 mg

If you have run out

  • Chicken broth, the same amount. Adds a meaty depth that a vegetable broth would not have.

Free recipes that use vegetable broth

From our starter library — free to read, free to save into your own cookbook.

Common questions

How many grams are in a cup of vegetable broth?
One US cup of vegetable broth weighs about 240 g (8.47 oz). A tablespoon is about 15 g and a teaspoon about 5 g.
How many cups is 100 g of vegetable broth?
100 g of vegetable broth is about 0.42 cups — near enough to 3/8 of a cup in a measuring cup.
How many calories are in vegetable broth?
Vegetable broth has about 6 calories per 100 g, which works out to roughly 14 calories a cup.
What can I use instead of vegetable broth?
Chicken broth, the same amount. Adds a meaty depth that a vegetable broth would not have.

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