White wine: weights & conversions
A US cup of white wine weighs about 235 g. 100 g is 82 calories and 0.07 g of protein.
Also written as: dry white wine, chardonnay, pinot grigio, champagne, prosecco.
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1 cup of white wine is about 235 grams.
Cups to grams
What each measure of white wine weighs, from the cup weight above.
| Volume | Grams | Ounces |
|---|---|---|
| 1 cup | 235 g | 8.29 oz |
| 3/4 cup | 176 g | |
| 2/3 cup | 157 g | |
| 1/2 cup | 118 g | |
| 1/3 cup | 78.3 g | |
| 1/4 cup | 58.8 g | |
| 1 tablespoon | 14.7 g | |
| 1 teaspoon | 4.9 g |
Ounces and pounds
The weights an older recipe card is most likely to use.
| Weight | Grams | Ounces |
|---|---|---|
| 1 oz | 28.3 g | |
| 4 oz (1/4 lb) | 113 g | |
| 8 oz (1/2 lb) | 227 g | |
| 1 lb | 454 g | |
| 100 g | 100 g |
Nutrition
Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.
| Measure | Calories | Protein | Fat | Carbs | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Per 100 g (100 g) | 82 | 0.07 g | 0 g | 2.6 g | 0 g | 5 mg |
| Per cup (235 g) | 193 | 0.16 g | 0 g | 6.11 g | 0 g | 12 mg |
| Per tablespoon (14.7 g) | 12 | 0.01 g | 0 g | 0.38 g | 0 g | 1 mg |
| Per 4 oz (113 g) | 93 | 0.08 g | 0 g | 2.95 g | 0 g | 6 mg |
Using white wine in a recipe?
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Cook with white wineChicken CacciatoreRead this free recipe →If you have run out
- An equal amount of chicken broth with a teaspoon of white wine vinegar.
Free recipes that use white wine
From our starter library — free to read, free to save into your own cookbook.
Common questions
- How many grams are in a cup of white wine?
- One US cup of white wine weighs about 235 g (8.29 oz). A tablespoon is about 14.7 g and a teaspoon about 4.9 g.
- How many cups is 100 g of white wine?
- 100 g of white wine is about 0.43 cups — near enough to 3/8 of a cup in a measuring cup.
- How many calories are in white wine?
- White wine has about 82 calories per 100 g, which works out to roughly 193 calories a cup.
- What can I use instead of white wine?
- An equal amount of chicken broth with a teaspoon of white wine vinegar.