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Drinks

White wine: weights & conversions

A US cup of white wine weighs about 235 g. 100 g is 82 calories and 0.07 g of protein.

Also written as: dry white wine, chardonnay, pinot grigio, champagne, prosecco.

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1 cup of white wine is about 235 grams.

Cups to grams

What each measure of white wine weighs, from the cup weight above.

white wine volume conversions
VolumeGramsOunces
1 cup235 g8.29 oz
3/4 cup176 g
2/3 cup157 g
1/2 cup118 g
1/3 cup78.3 g
1/4 cup58.8 g
1 tablespoon14.7 g
1 teaspoon4.9 g

Ounces and pounds

The weights an older recipe card is most likely to use.

white wine weight conversions
WeightGramsOunces
1 oz28.3 g
4 oz (1/4 lb)113 g
8 oz (1/2 lb)227 g
1 lb454 g
100 g100 g

Nutrition

Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.

Nutrition for white wine by measure
MeasureCaloriesProteinFatCarbsFiberSodium
Per 100 g (100 g)820.07 g0 g2.6 g0 g5 mg
Per cup (235 g)1930.16 g0 g6.11 g0 g12 mg
Per tablespoon (14.7 g)120.01 g0 g0.38 g0 g1 mg
Per 4 oz (113 g)930.08 g0 g2.95 g0 g6 mg

If you have run out

  • An equal amount of chicken broth with a teaspoon of white wine vinegar.

Free recipes that use white wine

From our starter library — free to read, free to save into your own cookbook.

Common questions

How many grams are in a cup of white wine?
One US cup of white wine weighs about 235 g (8.29 oz). A tablespoon is about 14.7 g and a teaspoon about 4.9 g.
How many cups is 100 g of white wine?
100 g of white wine is about 0.43 cups — near enough to 3/8 of a cup in a measuring cup.
How many calories are in white wine?
White wine has about 82 calories per 100 g, which works out to roughly 193 calories a cup.
What can I use instead of white wine?
An equal amount of chicken broth with a teaspoon of white wine vinegar.

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