How many grams are in a cup of club soda?

One US cup of club soda weighs about 237 g (8.36 oz). A tablespoon is about 14.8 g and a teaspoon about 4.94 g.

How many cups is 100 g of club soda?

100 g of club soda is about 0.42 cups — near enough to 3/8 of a cup in a measuring cup.

Club soda has about 0 calories per 100 g, which works out to roughly 0 calories a cup.

Soft drink, the same amount. Adds a sweetness club soda does not have, so cut back on any sugar the recipe adds separately.

Drinks

A US cup of club soda weighs about 237 g. 100 g is 0 calories and 0 g of protein.

Also written as: soda water, seltzer, sparkling water, carbonated water.

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1 cup of club soda is about 237 grams.

What each measure of club soda weighs, from the cup weight above.

The weights an older recipe card is most likely to use.

Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.

Nutrition for club soda by measure
Measure	Calories	Protein	Fat	Carbs	Fiber	Sodium
Per 100 g (100 g)	0	0 g	0 g	0 g	0 g	21 mg
Per cup (237 g)	0	0 g	0 g	0 g	0 g	50 mg
Per tablespoon (14.8 g)	0	0 g	0 g	0 g	0 g	3 mg
Per 4 oz (113 g)	0	0 g	0 g	0 g	0 g	24 mg

Soft drink, the same amount. Adds a sweetness club soda does not have, so cut back on any sugar the recipe adds separately.

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How many grams are in a cup of club soda?: One US cup of club soda weighs about 237 g (8.36 oz). A tablespoon is about 14.8 g and a teaspoon about 4.94 g.
How many cups is 100 g of club soda?: 100 g of club soda is about 0.42 cups — near enough to 3/8 of a cup in a measuring cup.
How many calories are in club soda?: Club soda has about 0 calories per 100 g, which works out to roughly 0 calories a cup.
What can I use instead of club soda?: Soft drink, the same amount. Adds a sweetness club soda does not have, so cut back on any sugar the recipe adds separately.