Dairy & eggs
Vanilla ice cream: weights & conversions
A US cup of vanilla ice cream weighs about 132 g. 100 g is 207 calories and 3.5 g of protein.
Also written as: ice cream.
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1 cup of vanilla ice cream is about 132 grams.
Cups to grams
What each measure of vanilla ice cream weighs, from the cup weight above.
| Volume | Grams | Ounces |
|---|---|---|
| 1 cup | 132 g | 4.66 oz |
| 3/4 cup | 99 g | |
| 2/3 cup | 88 g | |
| 1/2 cup | 66 g | |
| 1/3 cup | 44 g | |
| 1/4 cup | 33 g | |
| 1 tablespoon | 8.25 g | |
| 1 teaspoon | 2.75 g |
Ounces and pounds
The weights an older recipe card is most likely to use.
| Weight | Grams | Ounces |
|---|---|---|
| 1 oz | 28.3 g | |
| 4 oz (1/4 lb) | 113 g | |
| 8 oz (1/2 lb) | 227 g | |
| 1 lb | 454 g | |
| 100 g | 100 g |
Nutrition
Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.
| Measure | Calories | Protein | Fat | Carbs | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Per 100 g (100 g) | 207 | 3.5 g | 11 g | 23.6 g | 0.7 g | 80 mg |
| Per cup (132 g) | 273 | 4.62 g | 14.5 g | 31.2 g | 0.92 g | 106 mg |
| Per tablespoon (8.25 g) | 17 | 0.29 g | 0.91 g | 1.95 g | 0.06 g | 7 mg |
| Per 4 oz (113 g) | 235 | 3.97 g | 12.5 g | 26.8 g | 0.79 g | 91 mg |
Free recipes that use vanilla ice cream
From our starter library — free to read, free to save into your own cookbook.
Common questions
- How many grams are in a cup of vanilla ice cream?
- One US cup of vanilla ice cream weighs about 132 g (4.66 oz). A tablespoon is about 8.25 g and a teaspoon about 2.75 g.
- How many cups is 100 g of vanilla ice cream?
- 100 g of vanilla ice cream is about 0.76 cups — near enough to 3/4 of a cup in a measuring cup.
- How many calories are in vanilla ice cream?
- Vanilla ice cream has about 207 calories per 100 g, which works out to roughly 273 calories a cup.