Soft drink: weights & conversions
A US cup of soft drink weighs about 246 g. 100 g is 39 calories and 0 g of protein.
Also written as: soda pop, cola, coca cola, coke, pepsi, root beer, dr pepper, ginger ale.
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1 cup of soft drink is about 246 grams.
Cups to grams
What each measure of soft drink weighs, from the cup weight above.
| Volume | Grams | Ounces |
|---|---|---|
| 1 cup | 246 g | 8.68 oz |
| 3/4 cup | 185 g | |
| 2/3 cup | 164 g | |
| 1/2 cup | 123 g | |
| 1/3 cup | 82 g | |
| 1/4 cup | 61.5 g | |
| 1 tablespoon | 15.4 g | |
| 1 teaspoon | 5.13 g |
Ounces and pounds
The weights an older recipe card is most likely to use.
| Weight | Grams | Ounces |
|---|---|---|
| 1 oz | 28.3 g | |
| 4 oz (1/4 lb) | 113 g | |
| 8 oz (1/2 lb) | 227 g | |
| 1 lb | 454 g | |
| 100 g | 100 g |
Nutrition
Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.
| Measure | Calories | Protein | Fat | Carbs | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Per 100 g (100 g) | 39 | 0 g | 0 g | 10.6 g | 0 g | 8 mg |
| Per cup (246 g) | 96 | 0 g | 0 g | 26.1 g | 0 g | 20 mg |
| Per tablespoon (15.4 g) | 6 | 0 g | 0 g | 1.63 g | 0 g | 1 mg |
| Per 4 oz (113 g) | 44 | 0 g | 0 g | 12 g | 0 g | 9 mg |
Using soft drink in a recipe?
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Cook with beerGame Day ChiliRead this free recipe →If you have run out
- Club soda, the same amount. Loses the sweetness of a soft drink, so add a spoonful of sugar if the recipe counts on it.
Common questions
- How many grams are in a cup of soft drink?
- One US cup of soft drink weighs about 246 g (8.68 oz). A tablespoon is about 15.4 g and a teaspoon about 5.13 g.
- How many cups is 100 g of soft drink?
- 100 g of soft drink is about 0.41 cups — near enough to 3/8 of a cup in a measuring cup.
- How many calories are in soft drink?
- Soft drink has about 39 calories per 100 g, which works out to roughly 96 calories a cup.
- What can I use instead of soft drink?
- Club soda, the same amount. Loses the sweetness of a soft drink, so add a spoonful of sugar if the recipe counts on it.