All ingredient weights
Drinks

Soft drink: weights & conversions

A US cup of soft drink weighs about 246 g. 100 g is 39 calories and 0 g of protein.

Also written as: soda pop, cola, coca cola, coke, pepsi, root beer, dr pepper, ginger ale.

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1 cup of soft drink is about 246 grams.

Cups to grams

What each measure of soft drink weighs, from the cup weight above.

soft drink volume conversions
VolumeGramsOunces
1 cup246 g8.68 oz
3/4 cup185 g
2/3 cup164 g
1/2 cup123 g
1/3 cup82 g
1/4 cup61.5 g
1 tablespoon15.4 g
1 teaspoon5.13 g

Ounces and pounds

The weights an older recipe card is most likely to use.

soft drink weight conversions
WeightGramsOunces
1 oz28.3 g
4 oz (1/4 lb)113 g
8 oz (1/2 lb)227 g
1 lb454 g
100 g100 g

Nutrition

Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.

Nutrition for soft drink by measure
MeasureCaloriesProteinFatCarbsFiberSodium
Per 100 g (100 g)390 g0 g10.6 g0 g8 mg
Per cup (246 g)960 g0 g26.1 g0 g20 mg
Per tablespoon (15.4 g)60 g0 g1.63 g0 g1 mg
Per 4 oz (113 g)440 g0 g12 g0 g9 mg

If you have run out

  • Club soda, the same amount. Loses the sweetness of a soft drink, so add a spoonful of sugar if the recipe counts on it.

Common questions

How many grams are in a cup of soft drink?
One US cup of soft drink weighs about 246 g (8.68 oz). A tablespoon is about 15.4 g and a teaspoon about 5.13 g.
How many cups is 100 g of soft drink?
100 g of soft drink is about 0.41 cups — near enough to 3/8 of a cup in a measuring cup.
How many calories are in soft drink?
Soft drink has about 39 calories per 100 g, which works out to roughly 96 calories a cup.
What can I use instead of soft drink?
Club soda, the same amount. Loses the sweetness of a soft drink, so add a spoonful of sugar if the recipe counts on it.

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