How many grams are in a cup of marinara sauce?

One US cup of marinara sauce weighs about 250 g (8.82 oz). A tablespoon is about 15.6 g and a teaspoon about 5.21 g.

How many cups is 100 g of marinara sauce?

100 g of marinara sauce is about 0.4 cups — near enough to 3/8 of a cup in a measuring cup.

Marinara sauce has about 61 calories per 100 g, which works out to roughly 153 calories a cup.

Tomato sauce, the same amount. Plainer than marinara — add a pinch of garlic, oregano and basil to bring the flavor back.

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A US cup of marinara sauce weighs about 250 g. 100 g is 61 calories and 1.6 g of protein.

Also written as: pasta sauce, spaghetti sauce, jarred marinara.

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1 cup of marinara sauce is about 250 grams.

What each measure of marinara sauce weighs, from the cup weight above.

The weights an older recipe card is most likely to use.

Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.

Nutrition for marinara sauce by measure
Measure	Calories	Protein	Fat	Carbs	Fiber	Sodium
Per 100 g (100 g)	61	1.6 g	1.9 g	8.8 g	1.8 g	420 mg
Per cup (250 g)	153	4 g	4.75 g	22 g	4.5 g	1050 mg
Per tablespoon (15.6 g)	10	0.25 g	0.3 g	1.38 g	0.28 g	66 mg
Per 4 oz (113 g)	69	1.81 g	2.15 g	9.98 g	2.04 g	476 mg

Tomato sauce, the same amount. Plainer than marinara — add a pinch of garlic, oregano and basil to bring the flavor back.

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How many grams are in a cup of marinara sauce?: One US cup of marinara sauce weighs about 250 g (8.82 oz). A tablespoon is about 15.6 g and a teaspoon about 5.21 g.
How many cups is 100 g of marinara sauce?: 100 g of marinara sauce is about 0.4 cups — near enough to 3/8 of a cup in a measuring cup.
How many calories are in marinara sauce?: Marinara sauce has about 61 calories per 100 g, which works out to roughly 153 calories a cup.
What can I use instead of marinara sauce?: Tomato sauce, the same amount. Plainer than marinara — add a pinch of garlic, oregano and basil to bring the flavor back.