Cream of mushroom soup: weights & conversions
A US cup of cream of mushroom soup weighs about 251 g. 100 g is 79 calories and 1.4 g of protein.
Also written as: condensed cream of mushroom soup.
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1 cup of cream of mushroom soup is about 251 grams.
Cups to grams
What each measure of cream of mushroom soup weighs, from the cup weight above.
| Volume | Grams | Ounces |
|---|---|---|
| 1 cup | 251 g | 8.85 oz |
| 3/4 cup | 188 g | |
| 2/3 cup | 167 g | |
| 1/2 cup | 126 g | |
| 1/3 cup | 83.7 g | |
| 1/4 cup | 62.8 g | |
| 1 tablespoon | 15.7 g | |
| 1 teaspoon | 5.23 g |
Ounces and pounds
The weights an older recipe card is most likely to use.
| Weight | Grams | Ounces |
|---|---|---|
| 1 oz | 28.3 g | |
| 4 oz (1/4 lb) | 113 g | |
| 8 oz (1/2 lb) | 227 g | |
| 1 lb | 454 g | |
| 100 g | 100 g |
Nutrition
Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.
| Measure | Calories | Protein | Fat | Carbs | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Per 100 g (100 g) | 79 | 1.4 g | 5.1 g | 6.2 g | 0.4 g | 700 mg |
| Per cup (251 g) | 198 | 3.51 g | 12.8 g | 15.6 g | 1 g | 1757 mg |
| Per tablespoon (15.7 g) | 12 | 0.22 g | 0.8 g | 0.97 g | 0.06 g | 110 mg |
| Per 4 oz (113 g) | 90 | 1.59 g | 5.78 g | 7.03 g | 0.45 g | 794 mg |
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Cook with balsamic vinegarMaple Balsamic Roasted Brussels SproutsRead this free recipe →If you have run out
- Cream of chicken soup, the same amount. Loses mushroom’s flavor, but keeps the same creamy base for a casserole.
Common questions
- How many grams are in a cup of cream of mushroom soup?
- One US cup of cream of mushroom soup weighs about 251 g (8.85 oz). A tablespoon is about 15.7 g and a teaspoon about 5.23 g.
- How many cups is 100 g of cream of mushroom soup?
- 100 g of cream of mushroom soup is about 0.4 cups — near enough to 3/8 of a cup in a measuring cup.
- How many calories are in cream of mushroom soup?
- Cream of mushroom soup has about 79 calories per 100 g, which works out to roughly 198 calories a cup.
- What can I use instead of cream of mushroom soup?
- Cream of chicken soup, the same amount. Loses mushroom’s flavor, but keeps the same creamy base for a casserole.