How many grams are in a cup of peanut butter?

One US cup of peanut butter weighs about 258 g (9.1 oz). A tablespoon is about 16.1 g and a teaspoon about 5.38 g.

How many cups is 100 g of peanut butter?

100 g of peanut butter is about 0.39 cups — near enough to 3/8 of a cup in a measuring cup.

Peanut butter has about 588 calories per 100 g, which works out to roughly 1517 calories a cup.

About 22.5 g of protein per 100 g — roughly 25.5 g in a 4 oz portion.

Almond butter or sunflower seed butter, measure for measure.

Beans, nuts & seeds

A US cup of peanut butter weighs about 258 g. 100 g is 588 calories and 22.5 g of protein.

Also written as: creamy peanut butter, crunchy peanut butter.

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1 cup of peanut butter is about 258 grams.

What each measure of peanut butter weighs, from the cup weight above.

The weights an older recipe card is most likely to use.

Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.

Nutrition for peanut butter by measure
Measure	Calories	Protein	Fat	Carbs	Fiber	Sodium
Per 100 g (100 g)	588	22.5 g	50.4 g	22.3 g	4.8 g	476 mg
Per cup (258 g)	1517	58.1 g	130 g	57.5 g	12.4 g	1228 mg
Per tablespoon (16.1 g)	95	3.63 g	8.13 g	3.6 g	0.77 g	77 mg
Per 4 oz (113 g)	667	25.5 g	57.2 g	25.3 g	5.44 g	540 mg

How many grams are in a cup of peanut butter?: One US cup of peanut butter weighs about 258 g (9.1 oz). A tablespoon is about 16.1 g and a teaspoon about 5.38 g.
How many cups is 100 g of peanut butter?: 100 g of peanut butter is about 0.39 cups — near enough to 3/8 of a cup in a measuring cup.
How many calories are in peanut butter?: Peanut butter has about 588 calories per 100 g, which works out to roughly 1517 calories a cup.
How much protein is in peanut butter?: About 22.5 g of protein per 100 g — roughly 25.5 g in a 4 oz portion.
What can I use instead of peanut butter?: Almond butter or sunflower seed butter, measure for measure.