Fruit
Orange: weights & conversions
One weighs about 131 g. 100 g is 47 calories and 0.94 g of protein.
Also written as: oranges.
Convert any amount
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1 orange of orange is about 131 grams.
Weight per piece
What a recipe means when it counts orange instead of weighing it.
| Count | Grams | Ounces |
|---|---|---|
| 1 orange | 131 g | 4.62 oz |
| 2 oranges | 262 g | |
| 3 oranges | 393 g | |
| 4 oranges | 524 g | |
| 6 oranges | 786 g | |
| 12 oranges | 1572 g |
Ounces and pounds
The weights an older recipe card is most likely to use.
| Weight | Grams | Ounces |
|---|---|---|
| 1 oz | 28.3 g | |
| 4 oz (1/4 lb) | 113 g | |
| 8 oz (1/2 lb) | 227 g | |
| 1 lb | 454 g | |
| 100 g | 100 g |
Nutrition
Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.
| Measure | Calories | Protein | Fat | Carbs | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Per 100 g (100 g) | 47 | 0.94 g | 0.12 g | 11.8 g | 2.4 g | 0 mg |
| Per orange (131 g) | 62 | 1.23 g | 0.16 g | 15.5 g | 3.14 g | 0 mg |
| Per 4 oz (113 g) | 53 | 1.07 g | 0.14 g | 13.4 g | 2.72 g | 0 mg |
Free recipes that use orange
From our starter library — free to read, free to save into your own cookbook.
Common questions
- How much does one orange weigh?
- One orange weighs about 131 g (4.62 oz), so a pound is roughly 3 of them.
- How many calories are in orange?
- Orange has about 47 calories per 100 g, so one orange is roughly 62 calories.
