How much does one veal cutlet weigh?

One veal cutlet weighs about 85 g (3 oz), so a pound is roughly 5 of them.

How many calories are in veal cutlet?

Veal cutlet has about 112 calories per 100 g, so one veal cutlet is roughly 95 calories.

About 19.9 g of protein per 100 g — roughly 22.6 g in a 4 oz portion.

Chicken breast, the same amount. Pound it thin the way veal is pounded — it breads and pan-fries the same way.

Meat & poultry

One weighs about 85 g. 100 g is 112 calories and 19.9 g of protein.

Also written as: veal cutlets, veal, veal scallopini.

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1 veal cutlet of veal cutlet is about 85 grams.

What a recipe means when it counts veal cutlet instead of weighing it.

The weights an older recipe card is most likely to use.

Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.

Nutrition for veal cutlet by measure
Measure	Calories	Protein	Fat	Sodium
Per 100 g (100 g)	112	19.9 g	3 g	87 mg
Per veal cutlet (85 g)	95	16.9 g	2.55 g	74 mg
Per 4 oz (113 g)	127	22.6 g	3.4 g	99 mg

Chicken breast, the same amount. Pound it thin the way veal is pounded — it breads and pan-fries the same way.

How much does one veal cutlet weigh?: One veal cutlet weighs about 85 g (3 oz), so a pound is roughly 5 of them.
How many calories are in veal cutlet?: Veal cutlet has about 112 calories per 100 g, so one veal cutlet is roughly 95 calories.
How much protein is in veal cutlet?: About 19.9 g of protein per 100 g — roughly 22.6 g in a 4 oz portion.
What can I use instead of veal cutlet?: Chicken breast, the same amount. Pound it thin the way veal is pounded — it breads and pan-fries the same way.