Veal cutlet: weights & conversions
One weighs about 85 g. 100 g is 112 calories and 19.9 g of protein.
Also written as: veal cutlets, veal, veal scallopini.
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1 veal cutlet of veal cutlet is about 85 grams.
Weight per piece
What a recipe means when it counts veal cutlet instead of weighing it.
| Count | Grams | Ounces |
|---|---|---|
| 1 veal cutlet | 85 g | 3 oz |
| 2 veal cutlets | 170 g | |
| 3 veal cutlets | 255 g | |
| 4 veal cutlets | 340 g | |
| 6 veal cutlets | 510 g | |
| 12 veal cutlets | 1020 g |
Ounces and pounds
The weights an older recipe card is most likely to use.
| Weight | Grams | Ounces |
|---|---|---|
| 1 oz | 28.3 g | |
| 4 oz (1/4 lb) | 113 g | |
| 8 oz (1/2 lb) | 227 g | |
| 1 lb | 454 g | |
| 100 g | 100 g |
Nutrition
Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.
| Measure | Calories | Protein | Fat | Carbs | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Per 100 g (100 g) | 112 | 19.9 g | 3 g | 0 g | 0 g | 87 mg |
| Per veal cutlet (85 g) | 95 | 16.9 g | 2.55 g | 0 g | 0 g | 74 mg |
| Per 4 oz (113 g) | 127 | 22.6 g | 3.4 g | 0 g | 0 g | 99 mg |
Using veal cutlet in a recipe?
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Cook with baconBrussel Sprouts with Bacon, Garlic and ShallotsRead this free recipe →If you have run out
- Chicken breast, the same amount. Pound it thin the way veal is pounded — it breads and pan-fries the same way.
Common questions
- How much does one veal cutlet weigh?
- One veal cutlet weighs about 85 g (3 oz), so a pound is roughly 5 of them.
- How many calories are in veal cutlet?
- Veal cutlet has about 112 calories per 100 g, so one veal cutlet is roughly 95 calories.
- How much protein is in veal cutlet?
- About 19.9 g of protein per 100 g — roughly 22.6 g in a 4 oz portion.
- What can I use instead of veal cutlet?
- Chicken breast, the same amount. Pound it thin the way veal is pounded — it breads and pan-fries the same way.