All ingredient weights
Meat & poultry

Smoked sausage: weights & conversions

One weighs about 76 g. 100 g is 301 calories and 12.4 g of protein.

Also written as: kielbasa, andouille, mini smoked sausages, cocktail sausages.

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1 smoked sausage of smoked sausage is about 76 grams.

Weight per piece

What a recipe means when it counts smoked sausage instead of weighing it.

smoked sausage count conversions
CountGramsOunces
1 smoked sausage76 g2.68 oz
2 smoked sausages152 g
3 smoked sausages228 g
4 smoked sausages304 g
6 smoked sausages456 g
12 smoked sausages912 g

Ounces and pounds

The weights an older recipe card is most likely to use.

smoked sausage weight conversions
WeightGramsOunces
1 oz28.3 g
4 oz (1/4 lb)113 g
8 oz (1/2 lb)227 g
1 lb454 g
100 g100 g

Nutrition

Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.

Nutrition for smoked sausage by measure
MeasureCaloriesProteinFatCarbsFiberSodium
Per 100 g (100 g)30112.4 g26.6 g3.5 g0 g1120 mg
Per smoked sausage (76 g)2299.42 g20.2 g2.66 g0 g851 mg
Per 4 oz (113 g)34114.1 g30.2 g3.97 g0 g1270 mg

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If you have run out

  • Ham, the same amount. Diced the same way, for a soup or a pot of beans.

Common questions

How much does one smoked sausage weigh?
One smoked sausage weighs about 76 g (2.68 oz), so a pound is roughly 6 of them.
How many calories are in smoked sausage?
Smoked sausage has about 301 calories per 100 g, so one smoked sausage is roughly 229 calories.
How much protein is in smoked sausage?
About 12.4 g of protein per 100 g — roughly 14.1 g in a 4 oz portion.
What can I use instead of smoked sausage?
Ham, the same amount. Diced the same way, for a soup or a pot of beans.

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