Meat & poultry
Smoked sausage: weights & conversions
One weighs about 76 g. 100 g is 301 calories and 12.4 g of protein.
Also written as: kielbasa, andouille, mini smoked sausages, cocktail sausages.
Convert any amount
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1 smoked sausage of smoked sausage is about 76 grams.
Weight per piece
What a recipe means when it counts smoked sausage instead of weighing it.
| Count | Grams | Ounces |
|---|---|---|
| 1 smoked sausage | 76 g | 2.68 oz |
| 2 smoked sausages | 152 g | |
| 3 smoked sausages | 228 g | |
| 4 smoked sausages | 304 g | |
| 6 smoked sausages | 456 g | |
| 12 smoked sausages | 912 g |
Ounces and pounds
The weights an older recipe card is most likely to use.
| Weight | Grams | Ounces |
|---|---|---|
| 1 oz | 28.3 g | |
| 4 oz (1/4 lb) | 113 g | |
| 8 oz (1/2 lb) | 227 g | |
| 1 lb | 454 g | |
| 100 g | 100 g |
Nutrition
Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.
| Measure | Calories | Protein | Fat | Carbs | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Per 100 g (100 g) | 301 | 12.4 g | 26.6 g | 3.5 g | 0 g | 1120 mg |
| Per smoked sausage (76 g) | 229 | 9.42 g | 20.2 g | 2.66 g | 0 g | 851 mg |
| Per 4 oz (113 g) | 341 | 14.1 g | 30.2 g | 3.97 g | 0 g | 1270 mg |
If you have run out
- Ham, the same amount. Diced the same way, for a soup or a pot of beans.
Common questions
- How much does one smoked sausage weigh?
- One smoked sausage weighs about 76 g (2.68 oz), so a pound is roughly 6 of them.
- How many calories are in smoked sausage?
- Smoked sausage has about 301 calories per 100 g, so one smoked sausage is roughly 229 calories.
- How much protein is in smoked sausage?
- About 12.4 g of protein per 100 g — roughly 14.1 g in a 4 oz portion.
- What can I use instead of smoked sausage?
- Ham, the same amount. Diced the same way, for a soup or a pot of beans.