How many grams are in a cup of swiss cheese?

One US cup of swiss cheese weighs about 108 g (3.81 oz). A tablespoon is about 6.75 g and a teaspoon about 2.25 g.

How many cups is 100 g of swiss cheese?

100 g of swiss cheese is about 0.93 cups — near enough to 7/8 of a cup in a measuring cup.

Swiss cheese has about 393 calories per 100 g, which works out to roughly 424 calories a cup.

About 27 g of protein per 100 g — roughly 30.6 g in a 4 oz portion.

Provolone cheese, the same amount. Milder than swiss, without the nutty bite.

Cheese

A US cup of swiss cheese weighs about 108 g. 100 g is 393 calories and 27 g of protein.

Also written as: swiss, gruyere.

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1 cup of swiss cheese is about 108 grams.

What each measure of swiss cheese weighs, from the cup weight above.

The weights an older recipe card is most likely to use.

Per 100 g of edible portion, transcribed from USDA reference data, and scaled to the measures above.

Nutrition for swiss cheese by measure
Measure	Calories	Protein	Fat	Carbs	Sodium
Per 100 g (100 g)	393	27 g	31 g	1.4 g	192 mg
Per cup (108 g)	424	29.2 g	33.5 g	1.51 g	207 mg
Per tablespoon (6.75 g)	27	1.82 g	2.09 g	0.09 g	13 mg
Per 4 oz (113 g)	446	30.6 g	35.2 g	1.59 g	218 mg

How many grams are in a cup of swiss cheese?: One US cup of swiss cheese weighs about 108 g (3.81 oz). A tablespoon is about 6.75 g and a teaspoon about 2.25 g.
How many cups is 100 g of swiss cheese?: 100 g of swiss cheese is about 0.93 cups — near enough to 7/8 of a cup in a measuring cup.
How many calories are in swiss cheese?: Swiss cheese has about 393 calories per 100 g, which works out to roughly 424 calories a cup.
How much protein is in swiss cheese?: About 27 g of protein per 100 g — roughly 30.6 g in a 4 oz portion.
What can I use instead of swiss cheese?: Provolone cheese, the same amount. Milder than swiss, without the nutty bite.